Individual Coaching & Personalized Training Plans
Professional Cycling Coaching
Our Coaching staff works full time at applying the latest science and techniques with our own experiences. We strive to guide athletes toward their goals and beyond. No weekend warrior Coaches here, this is more than what we do, this is who we are.
Gold Level Coaching
- Detailed Weekly training plan
- Unlimited calendar adjustments
- Unlimited file analysis & review
- Phone calls w/ Coach as needed
- Emails & Texts as needed
- Unlimited initial consult
- Training Peaks Premium account
- 25% off additional ITC Services
Our Gold level plan is for the athlete that strives to get everything out of themselves and the Coaching relationship. Here there are high levels of interaction and conversation around every aspect of the sport and the lifestyle of cycling.
Silver Level Coaching
- Bi-Weekly training plan
- Bi-Weekly phone call w/ Coach
- Weekly calendar adjustments
- In depth file analysis & review
- Emails as needed (Mon-Fri)
- Unlimited initial consult
- Training Peaks Premium account
- 15% off additional ITC Services
Our Silver plan is for the focused athlete that wants to work more closely with a Coach to have a detailed training plan and more event/race support.
Bronze Level Coaching
- Monthly training plan
- Monthly phone call w/ Coach
- Basic data review & analysis
- Weekly email contact if needed
- 1 hour initial consult
- Training Peaks Premium account
Our Bronze plan is for the athlete that does not desire as much interaction but still want to have a Coach building and adjusting a customized training plan.
Custom Built Training Plans
Looking for that sweet spot between having a full time coach and doing it all yourself?... Great! When you sit down with one of our coaches and build out your calendar or next training block, you get access to our expertise and our workout libraries. Then the training plan yours to follow and you're off to the races. *All puns intended*
4-8-12 Week Training Plans
Ready to have a Coach build your training plan? This service includes a 2 hour consultation meeting where you and the Inspired Training Coach go through your calendar together to build your plan. Once the plan is built, you are off and riding towards better fitness and results.
*Please note, this option does not include any on-going Coach/Athlete relationship or communication. Athletes are in charge of all adjustments, analysis, and review.