In addition to our Symmetry full-body massages, our therapists offer recovery massage after your workout. Schedule your 15 minute flush and stretch after an indoor studio ride or after an outdoor training ride.
15 Minute Recovery Massage $15
It’s a massage for your legs! Pressure from an air pump into the full leg boots increases blood flow and helps to speed recovery. You sit back, relax, and let the boots do the work. No appointment needed! Just drop in during our regular hours and enjoy a session.
20 Minute Session $10
60 Minute Session $25
TENS Muscle Stimulation
TENS (transcutaneous electrical nerve stimulation) is a noninvasive way to treat pain, increase local circulation and reduce or eliminate muscle spasm. Pain messages to the brain may be altered enough to provide temporary or even long-lasting pain relief. No appointment needed! Just drop in during our regular hours and enjoy a session.
30 Minute Session $25
60 Minute Session $40
Foam Rollers, Roll Recovery, Stretching/Yoga Mats
You are always welcome and invited to make use of any of our rollers and mats to create your own stretching and recovery session.
Unlimited Sessions No Charge