Recovery

INSPIRED RECOVERY SERVICES

Recovery Massage

In addition to our Symmetry full-body massages, our therapists offer recovery massage after your workout. Schedule your 15 minute flush and stretch after an indoor studio ride or after an outdoor training ride. 15 Minute Recovery Massage $15

Book An Appointment

Compression Boots

It’s a massage for your legs! Pressure from an air pump into the full leg boots increases blood flow and helps to speed recovery. You sit back, relax, and let the boots do the work. No appointment needed! Just drop in during our regular hours and enjoy a session. 20 Minute Session $10 60 Minute Session $25  

TENS Muscle Stimulation

TENS (transcutaneous electrical nerve stimulation) is a noninvasive way to treat pain, increase local circulation and reduce or eliminate muscle spasm. Pain messages to the brain may be altered enough to provide temporary or even long-lasting pain relief. No appointment needed! Just drop in during our regular hours and enjoy a session. 30 Minute Session $25 60 Minute Session $40

Foam Rollers, Roll Recovery, Stretching/Yoga Mats

You are always welcome and invited to make use of any of our rollers and mats to create your own stretching and recovery session. Unlimited Sessions No Charge

Get in touch

Contact us

studio@inspiredtrainingcenter.com
(720) 292-1922

Visit us

900 West 1st Avenue, #190
Denver, Colorado
80223

HOURS and SCHEDULE

Click here for our current class schedule
Summer/Fall Studio Hours
Monday & Friday 9:00am-8:00pm
Tuesday-Thursday 9:00am-5:00pm
Closed Saturday and Sunday